
What is Health?
What is Health is the question asked to be redifined: Health is the general condition of a person in all aspects. It is also a level of functional and/or
metabolic efficiency of an organism, often implicitly human.
At the time of the creation of the World Health Organization (WHO), in 1948,
health was defined as being "a state of complete physical, mental, and social well-being and not merely the absence
of disease or infirmity".
Only a handful of publications have focused specifically on the definition of
health and its evolution in the first 6 decades. Some of them highlight its lack of operational value and the
problem created by use of the word "complete." Others declare the definition of what is health, which has not been
modified since 1948, "simply a bad one." .
In 1986, the WHO, in the Ottawa Charter for Health Promotion, in response
to the question 'what is Health' said that health is "a resource for everyday life, not the objective of
living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities."
Classification systems such as the WHO Family of International Classifications (WHO-FIC), which is composed of the
International Classification of Functioning, Disability, and Health (ICF) and the International Classification of
Diseases (ICD) also define health.
Overall health is achieved through a combination of physical, mental, emotional,
and social well-being, which, together is commonly referred to as the Health Triangle.
The LaLonde report suggests that there are four general determinants in the
answer to what is Health including human biology, environment, lifestyle, and healthcare services. Thus,
health is maintained and improved not only through the advancement and application of health science, but also
through the efforts and intelligent lifestyle choices of the individual and society.
A major environmental factor is water quality, especially for the health of
infants and children in developing countries.
Studies show that in developed countries, the lack of neighborhood recreational
space that includes the natural environment leads to lower levels of neighborhood satisfaction and higher levels of
obesity; therefore, lower overall well being. Therefore, the positive psychological benefits of natural space in
urban neighborhoods should be taken into account in public policy and land use.
Achieving health and maintaining healthy is an ongoing process. Effective
strategies for staying healthy and improving one's health include the following elements:
What is Health in relation to Social
Activity
Personal health depends partially on the social structure of one's life. The
maintenance of strong social relationships is linked to good health conditions, longevity, productivity, and a
positive attitude. This is due to the fact that positive social interaction as viewed by the participant increases
many chemical levels in the brain which are linked to personality and intelligence traits.
What is Health in relation to
Hygiene
Hygiene is the practice of keeping the body clean to prevent infection and
illness, and the avoidance of contact with infectious agents. Hygiene practices include bathing, brushing and
flossing teeth, washing hands especially before eating, washing food before it is eaten, cleaning food preparation
utensils and surfaces before and after preparing meals, and many others. This may help prevent infection and
illness. By cleaning the body, dead skin cells are washed away with the germs, reducing their chance of entering
the body.
What is Health in relation to Stress management
Prolonged psychological stress may negatively impact health, and has been cited as
a factor in cognitive impairment with aging, depressive illness, and expression of disease. Stress management is
the application of methods to either reduce stress or increase tolerance to stress. Relaxation techniques are
physical methods used to relieve stress. Psychological methods include cognitive therapy, meditation, and positive
thinking which work by reducing response to stress. Improving relevant skills and abilities builds confidence,
which also reduces the stress reaction to situations where those skills are applicable.
Reducing uncertainty, by increasing knowledge and experience related to
stress-causing situations, has the same effect. Learning to cope with problems better, such as improving problem
solving and time management skills, may also reduce stressful reaction to problems. Repeatedly facing an object of
one's fears may also desensitize the fight-or-flight response with respect to that stimulus—e.g., facing bullies
may reduce fear of bullies.
What is Health in relation to health care
One's overall well-being is the definiton of health
Health care is the prevention, treatment, and management of illness and the
preservation of mental and physical well being through the services offered by the medical, nursing, and allied
health
professions.
What is Health in relation to Workplace
wellness programs
Workplace wellness programs are recognized by an increasingly large number of
companies for their value in improving the health and well-being of their employees, and for increasing morale,
loyalty, and productivity.[citation needed] Workplace wellness programs can include things like onsite fitness
centers, health presentations, wellness newsletters, access to health coaching, tobacco cessation programs and
training related to nutrition, weight and stress management. Other programs may include health risk assessments,
health screenings and body mass index monitoring.
What is Health in relation to Public
health
Public health is "the science and art of preventing disease, prolonging life and
promoting health through the organised efforts and informed choices of society, organizations, public and private,
communities and individuals." (Winslow, 1920)[citation needed] It is concerned with threats to the overall health
of a community based on population health analysis. The population in question can be as small as a handful of
people or as large as all the inhabitants of several continents (for instance, in the case of a pandemic). Public
health has many sub-fields, but is typically divided into the categories of epidemiology, biostatistics and health
services. Environmental, social and behavioral health, and occupational health, are also important fields in public
health.
The focus of public health intervention is to prevent rather than treat a disease
through surveillance of cases and the promotion of healthy behaviors. In addition to these activities, in many
cases treating a disease can be vital to preventing it in others, such as during an outbreak of an infectious
disease. Vaccination schedules and distribution of condoms are examples of public health measures.
What is Health in relation to the Role of
science in health
Health science is the branch of science focused on health, and it includes many
subdisciplines. There are two approaches to health science: the study and research of the human body and
health-related issues to understand how humans (and animals) function, and the application of that knowledge to
improve health and to prevent and cure diseases.
Peter Charalambos
Editor in Chief
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